Did you know that smiling can make people around you happier and more productive? Did you also know your smile is the first physical trait 50% of people notice about you?
Below, we discuss the surprising benefits of smiling and how you can start using your smile to your advantage!
A smile is a sign of happiness and gratitude in many cultures, but if used correctly, it can change the course of human interaction forever! So, what are some surprising benefits of smiling? Here's our list:
A Smile Can Make You Happier
When we smile, our brain releases neuropeptides that make us feel good. These neuropeptides help fight off stress and negativity, leading to a more positive outlook on life! Studies have shown that people who smile frequently are happier than those who don't!
A Smile Can Make You More Productive
When we're happy, we tend to be more motivated and work harder at what matters most in our lives-whether that's getting things done around the house or completing a project for your job! So if you want an extra boost of motivation, try smiling just before you get started. You might be surprised at how much more productive you become!
A Smile Can Make You Appear More Attractive
Not only do we feel better when we smile, but other people around us tend to find us more attractive as well! This is because our facial muscles stretch and relax when we smile, which causes the skin around them to contract and release. This gives off an air of confidence that makes us look more attractive!
So why not use this as a way to boost your self-esteem? You'll look better in pictures, feel better about yourself when someone compliments you!
A Smile Can Help to Defuse a Tense Situation
On any given day, we might find ourselves in different situations--some tenser than others. However, we can often diffuse the tension with a simple smile and make things run more smoothly! This is because smiling indicates to others that we're calm and willing to work together. So, if you find yourself in an uncomfortable situation, try using your smile as a way out! You might just be surprised by how much it helps defuse the tension around you.